Welcome to a space where excellence meets accessibility. Designed for every level and available wherever you are, our experience is crafted to elevate your journey from the very first step. Begin with our exclusive Starter Package and enjoy a complimentary Premium upgrade if you’re among our first 50 valued clients.
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Best Value
90 Day Full Body Reset
19.99
3–4 structured sessions/week
Progressions for all levels
Weekly focus (mobility, strength, control)
Community accountability
Valid for 3 months
• Introducing our exclusive Starter Collection
• Designed for all ability levels, accessible anywhere
• First 50 sign ups upgraded to Premium package (19 left)
Best Value
Foundational Programme
9.99
Every month
2 Workouts per week/
Calisthenics-based longevity training/ Scaled to ability
Valid until canceled
Health questionnaire and goal setting
2 Tailored workouts per week
Calisthenics-based longevity training
Best Value
Premium Personal Health Programme
39.99
Every month
Individually designed programming/
Progression planning/
Bi-weekly 1:1 video calls/
Technique checks & accountability
Valid until canceled
1-2-1 call every 2 weeks
Nutritional Advice
Constant around the clock support and training
Completely bespoke training programmes
Choose your pricing plan
Find one that works for you
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Our Mission
'Our mission is to help you maintain fitness for life with expert guidance and tailored programmes. At Maintain Fitness, we focus on reducing injury risks and enhancing joint and skeletal health through personalised training plans. Whether you're starting out or looking to refine your routine, our platform provides the tools you need to stay active, healthy, and strong. Discover the benefits of maintaining fitness with us and transform your lifestyle today.' Daniel Simmonds CEO of Maintain Fitness
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